“Karuna,” derived from the ancient language of Sanskrit, means "Compassion." We live in a world where compassion isn't always easily accessible. Compassion from others;  Compassion for ourselves; Compassion for all of life's teachers, in all their forms. 

Karuna Wellness is a trauma-sensitive center that focuses on compassionate care to clients, and strives to provide opportunities to facilitate change for the greater good, through fundraising, outreach and connecting with like-minded individuals and groups.

Karuna Wellness’s mission is to provide a  welcoming space for all to come and grow in mind and body.  Services range from individual counseling and EMDR (Eye Movement Desensitization and Reprocessing) to trauma-informed yoga within a clinical setting, and meditation/mindfulness offerings.

For more information on services, please click the "Services" link or feel free to call Katie at (708) 381-0897. We are currently able to provide services in-person in our two offices, as well as virtually for clients who live in Illinois and Indiana.