deepa chemery, ryt-500, ayurvedic nutrition coach

Deepa is a trauma informed, holistic practitioner specialized in various healing modalities like Yoga, somatic experiencing, mindfulness and DBT, Ayurveda nutrition, polyvagal theory and neurofeedback therapy. She is a software engineer turned therapist due to immense passion for healing sciences stemming from her personal life experiences and inspired by her personal yoga journey. Deepa brings over a decade of experience practicing and teaching Yoga, Workshops, and Trainings. Her deep love of Yoga Philosophy, Anatomy and Ayurveda inspires her work. Deepa is passionate about bringing Yoga and Ayurveda together as a fundamental lifestyle practice to maintain good health and mental wellbeing. She considers Yoga as a wonderful tool to educate and empower women. Through her work she encourages her clients to bring insight to action and to practice Yoga beyond the mat.

Deepa works with clients trying to find support for PTSD, anxiety, depression, chronic stress, insomnia, childhood trauma, and disordered eating, to name a few. Deepa currently works for United healthcare/Optum as a therapist, and teaches at California State University, Northridge. She facilitates asana, pranayama, meditation classes and ayurveda nutrition coaching, conducts private therapy sessions and serves YogaGivesBack, a nonprofit organization supporting girls and women in India as their global ambassador.